smoothie bowl with homemade granola
blueberry & banana smoothie bowls, topped with homemade granola
inspired by the smoothie bowls in Sydney, this a quick, healthy breakfast, packed full of fresh fruit and texture from the homemade granola.
makes 2 smoothie bowls
ingredients:
150g frozen blueberries
2 bananas
1 tbsp sugar or honey
splash of water
fresh fruit to garnish
granola:
200g oats
3 tbsp vegetable oil
2 tbsp honey
2 tbsp poppy seeds
2 tbsp sesame seeds
1 tbsp dark brown sugar
50g sunflower seeds
1 tsp vanilla bean paste
25g coconut flakes
method:
smoothie bowl:
Add the frozen blueberries, banana, honey and water to a blender.
Blend until completely smooth in texture.
granola:
Pre heat oven to 140C/fan 120C/gas mark 1.
Add all the granola ingredients to a mixing bowl, except the coconut flakes and mix until combined.
Line a tray with baking parchment and spread the mix evenly.
Bake for 15-20 minutes, remove and add the coconut flakes.
Bake for a further 10-15 minutes until golden, then leave to cool.
Store in an airtight container or jar.
to serve:
Spoon the smoothie evenly into each bowl.
Secondly, add a sprinkling of granola.
Top with fresh fruit of preference, for this smoothie bowl, sliced golden kiwi & mango with grapefruit segments for freshness.